Sara D'Ambrogio, from tennis to her own padel academy Sara D'Ambrogio explains what are the main differences between padel and tennis. How his passion was born and what are the future projects.
What's in a sports bag? If exercising is good for the body, a well-equipped gym bag makes us feel good and immediately puts us in the best possible condition for great results.
Physical exercise: training reduces the risk of getting sick Sport extends life, science says it! Physical exercise is a fundamental tool for our life, capable of increasing our well-being.
Sport and the use of cosmetic products How much does the use of cosmetic products affect performance? the use of soothing or anti-fatigue creams and products is a must to take care of your skin during physical...
The importance of sleep in sport For those who practice sport, whether professional or not, the body needs more time to recover energy and be ready for the next workout . Rest is essential for physical...
Warming Up: how to best practice it Warming up prepares the mind for effort, stimulates concentration and helps prevent injuries. Combined with stretching it improves performance and flexibility. Discover your ad hoc sportcare.
Before and After sport products: What are the benefits? It is essential for a sportsman to take care of his body before, during and after training. Create your sportcare routine with SportLab Milano products.
The Importance of Sport in Life The advantages of sport and the benefits for the body and mind. Physical activity, therefore, not only prolongs life, but above all improves its quality. Find out how to fight...
