Time for sports!

Welcome to the SPORTLAB Milano blog, featuring practical tips for improving performance and optimizing muscle recovery. Here you'll find articles on sports skincare, post-workout routines, and testimonials from athletes who have chosen to take care of their bodies with products designed for those who never stop.

Whether you're a runner, a cyclist, or an athlete in any discipline, you'll find useful content to support your journey, from race preparation to active recovery.

Sport Blog

SPORTLAB Milano: il meglio per i ciclisti prima, durante e dopo ogni pedalata

SPORTLAB Milano: the best for cyclists before, during and after every ride

Road, Gravel or MTB cycling is a sport that requires not only resistance and consistency, but also special care for the well-being of the body. Whether it is an intense...

Perché i prodotti SPORTLAB Milano sono ideali per i Runners

Why SPORTLAB Milano products are ideal for Runners

Relying on specific products becomes essential, and SPORTLAB Milano has the goal of supporting all athletes before, during and after physical activity with products designed to improve performance and optimize...

Prevenire lo sfregamento durante lo sport: perché scegliere SLIDER di SPORTLAB Milano

Prevent chafing during sports: why choose SLIDER by SPORTLAB Milano

When playing sports, one of the main problems that many athletes encounter is skin rubbing, which can cause irritation, redness and annoying pain.

L'importanza di una crema defaticante per muscoli e tendini: benefici e la scelta migliore

The importance of a muscle and tendon anti-fatigue cream: benefits and the best choice

Muscle relaxation creams are gaining more and more popularity among athletes, fitness enthusiasts and anyone who leads an active lifestyle.

L'importanza di una crema per preparare i muscoli prima dello sport, quale scegliere

The importance of a cream to prepare the muscles before sport, which one to choose

Preparing your muscles before physical activity is essential to improve performance and prevent injuries. An additional weapon that many overlook is the use of pre-workout creams for muscles .

Vuoi ottimizzare il recupero post sport? Prova l’auto-massaggio!

Want to optimize post-sport recovery? Try self-massage!

More and more athletes are practicing the so-called Self-Myofascial Release techniques that help improve flexibility and recovery after performance.

Yoga and sport: a winning combination

Yoga helps prevent injuries, improves muscle function and fights stress, three fundamental components for an athlete, regardless of the level and sport practiced.

Viaggiare in sella a una bici: Andrea Tonti racconta Bike Division

Traveling on a bike: Andrea Tonti talks about Bike Division

Every avid cyclist knows that the journey is as important as the destination. Bike Division, a tour operator specializing in cycling trips, understands this better than anyone.

FEET RELAX: la crema piedi preferita dalle gemelle Troiani

FEET RELAX: the Troiani twins' favorite foot cream

After every workout, the Troiani twins rely on our FEET RELAX , the foot cream that regenerates, nourishes and gives relief to their calves, ankles and especially their feet.

Run to Happiness: la bella storia di Antonella Cottone

Run to Happiness: the beautiful story of Antonella Cottone

“Time stops while I run.” We had the pleasure of having a chat with Antonella Cottone.

WARM & COOL Travel Kit: la #sportcare routine sempre con te, anche in viaggio

WARM & COOL Travel Kit: the #sportcare routine always with you, even when travelling

Discover the WARM & COOL Travel Kit by SportLab Milano. Perfect for athletes who are always travelling, it contains WARMUP CREAM and COOLDOWN CREAM in convenient single doses. Buy it...

Born to run: la corsa come filosofia di vita | Intervista a Michele Evangelisti

Born to run: running as a philosophy of life | Interview with Michele Evangelisti

Michele Evangelisti, ultrarunner of the SPORTLAB Team, shares his passion for running. Its training camps offer a unique exploration and training experience. With the new WARM & COOL TRAVEL KIT...