Time for sports!

Welcome to the SPORTLAB Milano blog, featuring practical tips for improving performance and optimizing muscle recovery. Here you'll find articles on sports skincare, post-workout routines, and testimonials from athletes who have chosen to take care of their bodies with products designed for those who never stop.

Whether you're a runner, a cyclist, or an athlete in any discipline, you'll find useful content to support your journey, from race preparation to active recovery.

Sport Blog

Francesca Cazzaniga, da pattinatrice a presentatrice TV

Francesca Cazzaniga, from figure skater to TV presenter

Francesca Cazzaniga, from figure skater to TV presenterAfter months of talking about our products on social networks, we finally have the pleasure of interviewing Francesca Cazzaniga.

I consigli di Elena Casiraghi, specialista in Nutrizione e Integrazione dello Sport.

Advices from Elena Casiraghi, specialist in Nutrition and Sports Integration.

We met Elena Casiraghi, teacher of training methodology and functional evaluation of the athlete at the Degree Course in Motor Sciences of the Faculty of Medicine and Surgery of Pavia...

Bologna Marathon e Trail raccontati da Cinzia Ceccolini

Bologna Marathon and Trail told by Cinzia Ceccolini

Last May we had the pleasure of being able to participate as a Technical Sponsor in the Bologna Marathon Trail. All the participants found in the race bag the single-dose...

How to take care of the skin in outdoor sports?

The sun on the skin: benefits and risks. Exposing yourself to sunlight is necessary for many vital processes that take place in the body but it must be done adequately...

SPORTLAB MILANO Official Supplier del Beach Volleyball World Championships Rome 2022

SPORTLAB MILANO Official Supplier of the Beach Volleyball World Championships Rome 2022

The Beach Volleyball World Championships, which will be held from 10 to 19 June at the Parco del Foro Italico, were presented on 8 June at the We Sport Up...

Ivan Risti, dal nuoto in vasca a campione di Triathlon!

Ivan Risti, from pool swimming to Triathlon champion!

Passion for sports, competitions and training: Ivan Risti talks about himself in an exclusive interview for SportLab Milano. Find out more about triathlon camps, his experiences as a professional athlete...

Ogni quanto cambiare allenamento secondo l'OMS

How often you need to change training according to WHO

In order for a workout to be effective in achieving a goal, it is necessary to change the stimuli often. But there are also many benefits to maintaining the same...

Davide Camicioli si divide tra presentatore sportivo e triatleta!

Davide Camicioli juggles between sports presenter and triathlete!

How to reconcile the work as a presenter with the training of a professional athlete? The importance of sporting activity and the sportcare routine with Sportlab products. Find out more...

SportLab Milano - Lo sport mantiene giovani.jpg

Sport keeps you young: how to fight aging?

Physical activity is essential at any age, it fights aging and helps you stay young. Find out how the right training and good nutrition help the body age better.

Il Dr Maniero con le sorelle di Troiani.

The Athlete - Therapist relationship told by Dr. Alessandro Maniero

The Maniero Method Inversion Therapy, for the treatment of the back and spinal column. Find out how this method induces the body to rebalance the energy of athletes.

Come influisce la routine nello sport sportlabmilano

The importance of routine in sport

What is routine and what is it for? How much does it affect sport? The pre-performance routines of the athletes correspond to precise gestures that attenuate distractions and increase concentration....

sportcare: come la musica influenza la performance sportiva

Sports and Music: How much does it affect performance?

We all know, music has the ability to change or regulate mood, generate strong emotions and evoke memories. It is therefore clear how its use can be particularly useful for...