Time for sports!

Welcome to the SPORTLAB Milano blog, featuring practical tips for improving performance and optimizing muscle recovery. Here you'll find articles on sports skincare, post-workout routines, and testimonials from athletes who have chosen to take care of their bodies with products designed for those who never stop.

Whether you're a runner, a cyclist, or an athlete in any discipline, you'll find useful content to support your journey, from race preparation to active recovery.

Sport Blog

SPORTCARE: Prodotti funzionali per la preparazione e il recupero di ogni sportivo

SPORTCARE: Functional products for the preparation and recovery of every athlete

In recent years, the concept of SPORTCARE has established itself as a fundamental element for the well-being of athletes.

Il gel doccia più indicato per chi pratica sport

The most suitable shower gel for those who practice sports

Whether you go to the gym, the pool or do any other physical activity, your skin and hair need a product that cleanses them thoroughly without attacking them.

Running in the city: Risks and benefits

Especially in cities , you can often see groups of joggers trampling on the pavements, a sign of a greater attention to the health of the individual, to the desire...

Correre un giorno a Roma: I primi 42,195km di Raffaele Milione

Running a day in Rome: Raffaele Milione's first 42.195km

He is Raffaele Milione, historic ambassador of the SPORTLAB Milano team who, after more than 10 years spent on a bicycle, decided to test himself on a completely different terrain:...

Dopo lo sport: Come favorire un recupero muscolare efficace

After Sport: How to Promote Effective Muscle Recovery

After any training session or competition, muscle recovery is a fundamental step to ensure optimal future performance and prevent excessive pain or fatigue.

Il segreto per prevenire infortuni e migliorare le performance sportive

The secret to preventing injuries and improving sports performance

Properly preparing muscles and tendons before beginning any physical activity is essential to ensure safety and optimal performance.

WARM & COOL Travel Kit: Il compagno ideale per i tuoi allenamenti

WARM & COOL Travel Kit: The ideal companion for your workouts

SPORTLAB Milano has created the WARM & COOL Travel Kit , your practical and effective ally, always at hand.

Natale con SPORTLAB: 5 motivi per regalare una sportcare routine

Christmas with SPORTLAB: 5 reasons to give a sportscare routine

If you are looking for a gift that is useful, original and perfect for those who love sports, here are 5 reasons why SPORTBOX by SPORTLAB Milano are just what...

Vivere di corsa: intervista a Cristina Turini, runner e creatrice di “Run and The City”

Living on the Run: Interview with Cristina Turini, Runner and Creator of “Run and The City”

We had the pleasure of chatting with Cristina Turini, runner and author of the blog “Run and The City”, a meeting point for those who love running and want to...

Hyrox: Ottimizza la tua performance con i prodotti SPORTLAB Milano

Hyrox: Optimize your performance with SPORTLAB Milano products

Hyrox is an international competition that is gaining more and more popularity among fitness and endurance enthusiasts. Sportlab Milano products are designed for athletes who want to maximize their performance,...

A tu per tu con Raffaele Gennaro, pilastro e motore del Sanga Milano

Face to face with Raffaele Gennaro, pillar and driving force of Sanga Milano

He is one of the best basketball coaches at the national level and for 9 years he has been taking care of the preparation of the girls of Sanga Milano...

I problemi ai piedi nello sport: cause e rimedi, perché FEET RELAX di SPORTLAB Milano

Foot problems in sports: causes and remedies, why FEET RELAX by SPORTLAB Milano

When we play sports, we often focus on muscle strengthening, endurance, or technique, but one area that deserves special attention is the feet. They're our body's fulcrum, the fulcrum of...