Blogs

“Si bruciano molte calorie ad inseguire i sogni”. Alessandra Derme, new entry della famiglia SPORTLAB MILANO.

Se sei alla ricerca del regalo ideale per chi ama praticare sport, ti consigliamo di dare un’occhiata alle nostre SPORT BOX.

C’è un momento fondamentale che non deve assolutamente essere sottovalutato: la fase di defaticamento dopo ogni allenamento.

There is a fundamental moment that should never be overlooked, the warm-up phase. Federica Colombo's advice.

More and more Italians are choosing the mountains for holidays even in the summer, Marco Cinquantini tells us about it.

Thanks to her advice and tenacity, Carlotta inspires many sportsmen. In a nice interview he tells us how it all started.

Practicing a sport or in general doing physical activity in all its forms is a necessity for many and often a good habit, but it can be accompanied by some inconveniences.

New month, new article, this time guest of our blog is Agnese Bonfantini , professional soccer player, currently on loan at Sampdoria.

The interview with Simone Leo, ultramarathon runner and ambassador of Sportlab Milano

Shorts, a breathable T-shirt, sneakers and your outdoor training can begin! Or maybe not?

There is no better thing than exercising outdoors. Just think that on a bright and sunny day serotonin, the hormone of good mood, skyrockets making us feel more charged, more concentrated and much happier. 

However, we often forget the power of the sun and its negative consequences on the health of our skin.

We had the pleasure of interviewing Benedetta Coliva, winner of the 30Km in the last edition of the Bologna Marathon and our Ambassador!

Very young runner, Benedetta at 21 is already achieving great results in various national competitions. 

Here's what he told us…

In his Instagram bio he writes: “Ultra trailrunner from Italy, 2x Finisher Tor des Géants, 1x UTMB”. It is precisely from these two experiences that we want to start with our interview with Giorgio Pulcini.