Sport Blog

We met Elena Casiraghi, teacher of training methodology and functional evaluation of the athlete at the Degree Course in Motor Sciences of the Faculty of Medicine and Surgery of Pavia and wife of Ivan Risti whom we have already interviewed last month, because we find very interesting her article on 5 recovery strategies posted on her blog.

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Last May we had the pleasure of being able to participate as a Technical Sponsor in the Bologna Marathon Trail. All the participants found in the race bag the single-dose ACTIVE SUN 30 and FEET RELAX, two indispensable allies before and after outdoor sports! It seemed only right to tell you about this event in the best possible way, by interviewing the Project Manager Cinzia Ceccolini.

The sun on the skin: benefits and risks. Exposing yourself to sunlight is necessary for many vital processes that take place in the body but it must be done adequately and with the right protection, such as the Active Sun 30 by SPORTLAB MILANO.

The Beach Volleyball World Championships, which will be held from 10 to 19 June at the Parco del Foro Italico, were presented on 8 June at the We ...

Passion for sports, competitions and training: Ivan Risti talks about himself in an exclusive interview for SportLab Milano. Find out more about triathlon camps, his experiences as a professional athlete and his relationship with his wife Elena.

In order for a workout to be effective in achieving a goal, it is necessary to change the stimuli often. But there are also many benefits to maintaining the same workout. Read the article to find out more!

How to reconcile the work as a presenter with the training of a professional athlete? The importance of sporting activity and the sportcare routine with Sportlab products. Find out more by reading the article.

Physical activity is essential at any age, it fights aging and helps you stay young. Find out how the right training and good nutrition help the body age better.

The Maniero Method Inversion Therapy, for the treatment of the back and spinal column. Find out how this method induces the body to rebalance the energy of athletes.

What is routine and what is it for? How much does it affect sport? The pre-performance routines of the athletes correspond to precise gestures that attenuate distractions and increase concentration. Find out more in the article!

We all know, music has the ability to change or regulate mood, generate strong emotions and evoke memories. It is therefore clear how its use can be particularly useful for sports.

Her passion for sport, the Olympics and Serena Troiani's sportcare.